Dagliga Droppar Mindfulness 1.9.70
Paid Version
Publisher Description
Dagliga Droppar Mindfulness - One of the best mindfulnessapparna according to the Free (2012)
*** One of the best mindfulnessapparna according to the Free (2012) ***
"A good collection of short exercises. The calm voice that guides deliver."
Free newspaper (No. 5, 2012)
First Swedish mindfulnessappen for android phones!
With daily drops of mindfulness, you can quickly and easily unwind and get new energy. A perfect app for those who are interested in mindfulness, but find it difficult to set aside time for training. Here you will find the three basic mindfulness exercises, yoga, body scan and sitting meditation in two versions: one in 5 minutes and 10 minutes. The exercises are easily accessible and can be done at home, at work, in school, between different activities and so on.
With the application you can:
* Listen to the exercises directly into your phone.
* Create reminders to help you remember your mindfulness training.
* Keep a log book with the comments of the exercises you do.
The exercises included in this app are:
1. Introduction 6:43
2. Yoga 5:00
3. Body Scanning 5:00
4. Sitting meditation 5:00
5. Yoga 10:00
6. Body Scanning 10:00
7. Seated meditation 10:00
8. Silence with clocks (of any length)
Daily drops of mindfulness, developed by Johan Berg City, psychologist, mindfulness instructor and author of Mindfulness step by step. Read more on www.MindfulnessNow.se where you can free download a PDF file that describes the simple exercise program to Daily drops of mindfulness.
Free newspaper drew attention in February 2011 CD Daily drops of mindfulness and wrote to Mr Berg City "has a pleasant and restful voice."
Other apps by Johan Berg City:
* Mindfulness step by step
* Oasis - a training mindfulness
* Mindfulness - Calm and happy
* The time Mindfulness
About Dagliga Droppar Mindfulness
Dagliga Droppar Mindfulness is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Dagliga Droppar Mindfulness is Mindfulness Apps. The latest version released by its developer is 1.9.70.
To install Dagliga Droppar Mindfulness on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-12-25 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Dagliga Droppar Mindfulness as malware as malware if the download link to se.mindfulnessnow is broken.
How to install Dagliga Droppar Mindfulness on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Dagliga Droppar Mindfulness is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Dagliga Droppar Mindfulness will be shown. Click on Accept to continue the process.
- Dagliga Droppar Mindfulness will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
